I'm relieved to announce I'm able to revive my in-person Shiatsu practice! Read more...
I'm also delighted to say my Self-Shiatsu classes are continuing, the enthusiasm for the classes has been uplifting for me, thank you. Sign up here
Learning to listen
" You have to learn how to listen to your body, going with it and not against it, avoiding all effort or strain and centreing your attention on that very delicate point, the back of the waist (where the spine moves in two opposite directions). You will be amazed to discover that, if you are kind to your body, it will respond in an incredible way."