I'm relieved to announce I'm able to revive my in-person Shiatsu practice! Read more...
I'm delighted to say my Online Weekly Wellbeing Classes are continuing through to 2021, the enthusiasm for the classes has been uplifting for me, thank you. More info here...
In any sitting position
When the sitting bones hit the ground
The ground hits back
And creates a space along the lumbar vertebrae
The the lumbar vertebrae are able to carry
a ripple to the base of the skull
This ripple is the wish to become long
The wish to extend
This wish to extend
Comes when the listening is there
And the will is gone
There is no wanting to do this or that
No trying to create this or that
Not making it up
It takes place because you are breathing
Everything happens between the end of the exhalation
And before the inhalation arrives …
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