Books for ADHD research

Books I have found helpful for ADHD research 

Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

  • Melissa Orlov with Laura Jennings (Narrator)    

    Little meh, not sure I like the tone of this one, but its worth reading - I think it shows how gender bias can affect diagnosis and how it is dealt with, ie I think the author speaks a lot of crud, some -small- nuggets of useful info.

Divergent Mind: Thriving in a World That Wasn't Designed for You

Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

When the Body Says No: The Cost of Hidden Stress

Sleepyhead: Narcolepsy, Neuroscience and the Search for a Good Night

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine

Fail, Fail Again, Fail Better: Wise Advice for Leaning into the Unknown

The Four Agreements: A Practical Guide to Personal Freedom

Big Magic

Start Where You Are: A Guide to Compassionate Living

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism